Full Body Circuit

I love full body workouts because it’s an easy way to target different parts of the body and get toned quicker. Instead of dedicating specific days for my arms, legs, core etc, I make sure that various parts of my body are targeted for each workout. Because I love documenting my exercises, its only right that I share a full body workout thats been so great for me.

Swipe through the post below to check out the full body workout.

I’m not a fitness professional so try this out at your own risk lol. Being fit just happens to be an important part of my lifestyle and I enjoy sharing it.

Do you target one specific region of the body during an entire workout or do you prefer full body workouts?

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One Thought to “Full Body Circuit”

  1. Comfort Ayoade

    I think full body workout is the best and the way to go, it saves time and give quick and better result. By the way Oyin, you look great. God bless you Oyin. Amen

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